Collagen is the most abundant protein in the human body, and it consists of three amino acids of glycine, lysine and proline formed in triple helix. It is one of the most important building blocks of bone, joints, skin, muscles, tendons and ligaments and accounts for 25-30% of all proteins in the body. It can be considered as the "glue" that holds all cells together. In fact, the word comes from the Greek word ‘kolla’ which means glue.
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